The Mindset Minute is a….
Reminder that keeps you intentional
Note of encouragement that helps you pull out of negative thinking
Practice that allows you to navigate a hard situation
Here's what I have learned...
One of the key components to my life change has been and continues to be practices and tools that keep me aware of how I am leading myself.
If you aren't doing the work during the day, you fall back into the same thinking patterns and mindset that keeps you stuck.
The solution is noticing more of your emotions, thoughts, and beliefs that run your life when you aren't paying attention.
With the Mindset Minute...
You notice what thoughts are holding you back
You have tools at your fingertips that help you choose how you show up
You recognize the stories you are telling yourself
This is for you if you are looking for...
- Daily encouragement
- Tips to continue on your personal growth journey
- Improvement in your relationships
- Insight to topics you are struggling with
- Practices that will help you stay focused on what is really important
MEET YOUR GUIDE
I'm Bethany Clemenson, your Big Life Coach
Over a decade ago I was hit with an epiphany. I was and had been living a life, not of my own design. Without realizing it, I found myself living the life others expected of me. The reality? I had no idea what I wanted.
I began a quest for self-discovery. By doing the inner work in areas of belief, mindset, emotional intelligence, energetic alignment, and spiritual connection, I was able to completely revamp my life. I moved from hustling and forcing to aligned and clear. My life today looks nothing like it did a decade ago.
I stopped asking for others' opinions to direct my life and began listening to myself. I rediscovered my true passions (they had been there all along). I obtained dual certification as a coach, took my speaking to an international level, and began making plans to leave my six-figure corporate job. My family and I started to dream together. We sat down and wrote out what we wanted our Big Life to look like and then started taking steps to get there. We put our dream home on the market and sold almost everything we owned, bought a motorhome, and traveled the US. Our teens chose the journey and we focused on things that mattered to us.
Today, we live in a small cabin on a beautiful lake in NW Wisconsin and are remodeling other cabins on the same property to have as short-term rentals with additional retreat space. We travel regularly (now that the world is opening back up) and I get to live out my passion by helping others live out their Big Life on their terms every day.
My commitment to you is to love you, encourage you, and challenge your thinking all at the same time💗.