The Mindset Minute is a….
Reminder that keeps you intentional
Note of encouragement that helps you pull out of negative thinking
Practice that allows you to navigate a hard situation
Each day, Monday through Friday, you will receive a text with a helpful tip, insight, practice, or encouragement to help you.
Here's what I have learned...
One of the key components to my life change has been and continues to be practices and tools that keep me aware of how I am leading myself.
If you aren't doing the work during the day, you fall back into the same thinking patterns and mindset that keeps you stuck.
The solution is noticing more of your emotions, thoughts, and beliefs that run your life when you aren't paying attention.
With the Mindset Minute...
You notice what thoughts are holding you back
You have tools at your fingertips that help you choose how you show up
You recognize the stories you are telling yourself
This is for you if you are looking for...
- Daily encouragement
- Tips to continue on your personal growth journey
- Improvement in your relationships
- Insight to topics you are struggling with
- Practices that will help you stay focused on what is really important