What does it take to be someone who has a life you love

...a life lived on YOUR terms? 

I'm talking about embodying full trust in who you are and being committed to taking risks, getting uncomfortable, and moving forward despite fears and obstacles. You go after what you want. 

You have solid relationships with people who make you better and you know when to distance yourself from relationships that lower your energy. You are honest with yourself and others. Your yes means yes and your no is a complete sentence. You take care of yourself physically, spiritually, emotionally, and mentally.

The Shifted individual who lives life on their terms leads themself so well that the people around them notice and ask them how they do it. They are solid and dedicated to being the best and highest version of themselves.

 Join me inside the Shift Intensive Mini-Course where we uncover and apply the 7 Shifts to help you create your life, on your terms.

Immediate Access is yours to all 7 teachings of Shift

 Enroll Today: $197 

I'm Ready to Shift

 7 Session Course with all the training, worksheets in the exclusive Facebook group.

Ongoing access to ALL the videos, teachings, &  worksheets 

Here's the thing...


It's not about appearing perfect, thinking positively, or pretending that nothing bothers you. 

We ALL have fears, feel overwhelmed, and face obstacles. 

The difference between the individual who has peace, fulfillment, and a life they love and the one that doesn't, is found in how they Shift when faced with all the things life throws at them. 

You will learn the APPLICATION inside this course and then get to work. 

Inside of Shift, you DO THE WORK each day in bite-sized pieces to move forward in a way that works for YOU!


~A Shifted Individual~

 ...identifies the fears, overwhelm, and obstacles and sees them as an indicator of growth 

...embraces all human experiences with acceptance and openness in order to expand

...is aware of their power and accesses it to continually become more

The Shift Intensive Deets...

A 7-Session Course designed for those who are ready to shift their thinking and move forward in their life. 

  •   7 Video Lessons that are approximately 1 hour each
  •  The principles taught in these can be applied to ANY life area and any intention, dream, or aspiration
  •  Each day has a worksheet(s) with action steps & exercises to begin the Shift process immediately!
  •  Lifetime Access so you can revisit as often as you like

Enroll Now: $197 

I'm In!

If you could:

✬ Be Authentically You...use your voice, lead yourself well, and be firmly rooted in who you are.

✬ Develop Unwavering Confidence... in your strengths, intuition, abilities, and dreams 

✬ Quit Playing Small...you stop hiding and step into the next-level YOU

✬ Become Solution Aware... shift your thinking to see opportunities where you once saw only obstacles

✬ Step into Your Greatness...by harnessing your power to create a life you absolutely love (A Big Life)


How would that feel? 

The only way to be, do, and have all of those things is through transformation work on YOU! It's not simply having an understanding of what you want and who you want to be...it's BECOMING that person through shifting your thoughts, behaviors, and beliefs.

Making a Shift in your life is NEVER going to fit into your schedule.  It will NEVER be a good time.  Your brain is wired to keep you safe and even as you are contemplating this, your brain may tell you that you don't have time or that you can figure it out on your own.  A Shifted Woman is aware of the fear but does the work anyway. She knows that no one gets the success and results they want by themselves.

It's YOUR time.  I believe in you.  Let's do this.

I'm ready!

I'm here to guide you to step into your power and shift your life! 

Here are the Shifts you will experience inside 

Power Shift 🔥

Every Shifted woman harnesses control of what they give their power to.  We will discuss the top ways we give our power away and do exercises to take action on shifting the awareness around this to take our power back. By practicing this shift, you will be more centered, focused, and able to live into who you are.



Control Shift 💪🏻

It can be easy to spend countless hours and a multitude of energy trying to control things that are outside our control.  We dive into awareness around things we can and can’t control and the boundaries around them.  This Shift will help you cultivate peace and calm!



Awareness Shift 🧠

You can’t get anywhere new when you stay in the energy of where you are. Many of us live out of alignment when it comes to saying what we want and then being the person who has it. We are made of energy and we can get stuck in our patterns of awareness without even realizing it. Elevate your awareness and you’ll accomplish goals faster, be more intentional, and have greater success.



Priority Shift ⏱

 Are you living out your   priorities each day? Many of us "know" our priorities but we don't actually spend our time living them. We allow things to get in the way and that leads to feeling unfulfilled and unhappy. There are key factors that dictate whether you live a life by default or life by design. Understanding your priorities and how to live them is one of those factors.  Build your life around your priorities and you will find more fulfillment and joy every day.


Emotion Shift 🎭

Do you have your emotions or do your emotions have you?  So many people walk around fighting back their emotions and wearing masks and capes instead of leaning in and being vulnerable. All of that pushing down stops us from living the life we want.  This Shift will impact every part of your life when you do the work.



Heart Shift 💗

Do you believe in yourself? Do you love yourself? How well do you love others? John C Maxwell says, “We can’t give what we don’t have,” in this teaching, we discuss how your inside way of being, dictates what you see on the outside. We get to the heart of the matter (see what I did there😊). Inside the Shift Intensive, I teach you HOW to shift with practical application that will change things (this is NOT just positive thinking….it’s well beyond that)  



Lens Shift 🔎

If change were easy, everyone would be living a life they loved.  I’m not here to pretend that it’s easy but I am here to walk this path with you and during this teaching, I give you the ongoing application steps you can take to pull all the other shifts together to change your lens.  We see the world as we are and as you shift the way you look at things, your lens will be different. 


I'm In!

~Hey You~

Yes, I'm talking to you...the Amazing Woman who is reading this:)

I believe there are no coincidences and if you are reading this...there is a reason our paths have crossed. 

I can't wait to hang with you inside of Shift!

I am seriously so pumped. When I look back at my growth journey...THIS is the core work that was and is responsible for my continued progress. Every Shift inside this course is part of an ongoing practice that will change everything. These Shifts will give you massive results when you do the work and I can't wait to get started!

What are you waiting for?

Let's Shift!


P.S. EVERYONE is capable of creating a life they love and it all starts with these 7 Shifts. Working on yourself is the most important thing you can do and I'm here to support you as you step into the life that is waiting for you.

Full Access to the Shift Course

Immediate Access to all 7 teaching sessions

Worksheets, journal prompts, and other support resources

Work at your own pace

Pay in Full $197 or 6 Monthly Payments $33

One Payment $197
6 Payments of $33